Slow roasted baby back ribs with the classic Chinese restaurant-style sweet and savoury garlic sauce.
Author: Kevin Lamoureux
Butternut Squash Soup
This recipe was inspired by Canada’s First Nations people. The traditional diet of the Haudenosaunee or Iroquois is comprised of three staples that they call the three sisters: squash, beans and corn. The soup’s amber colour suits the mood of a crisp and bright fall day.
When garden ripe tomatoes are in season, let them punctuate this easy and delicious fresh tomato sauce with a few exclamation points!!! I try to use fresh, seasonal ingredients as much as possible since the flavour and nutrients are at their greatest. This dish works with both vegetarians or carnivores as the meatballs are served…
A classic dessert with a delicious raisin filling made from scratch the way grandma would have. Save time by using a store made pie crust.
This relish is perfect on hot dogs and hamburgers and has been preferred over store-bought green relish for a few generations in our family.
This simple and delicious homemade mac and cheese works as a main or side dish and is a hit with the whole family.
Salmon on a Cedar Plank
Salmon filets are rubbed with seasings, marinited then cooked on cedar planks that smolder on a barbecue to impart a delcious smokey flavour to the fish.
Picture yourself enjoying a soothing breeze off the Mediterranean as you take refuge from the warm sun along Spain’s southern coast. When having a leisurely lunch in the tourist towns of the Costa del Sol or Costa Blanca you’ll be tempted by the wide variety of seafood. While there are often lots of fried foods…
Gazpacho Andaluz
This chilled vegetable soup is perfect for a summertime al fresco lunch or as an appetizer with dinner on the patio. As ancient as the fabled region of Andalusia on the Iberian peninsula, Gazpacho is said to date back to Roman times. Before blenders and refrigeration, this nutritious vegetable dish was originally made by grinding…
Vegetarian Chili
Chocked with kidney beans, black beans, tomatoes, peppers and corn, this is one hearty and healthy “chili sin carne”. Serve in a taco bowl topped with cheese.










