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Canadian Recipes Soup Vegetarian

Squash & Sweet Potato Soup

The perfect starter to an autumn meal is this delicious puréed soup made from seasonal ingredients.

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Main Course Mexican Recipes Side Dish Vegetarian

Vegetarian Chili

Mexican cuisine has developed into a distinctly new-world fusion of well evolved native food traditions with Spanish, African and Asian influences. Corn and beans were staples of most native tribes in Pre-Columbian America. In colonial times, the Spanish imposed their European traditions that would eventually become incorporated with native foods. As a result of the…

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Canadian Recipes Salad Vegetarian

Spinach Salad with Walnut Maple Vinaigrette

This healthy salad is balanced with subtle flavours that grow on trees. It’s nutty-sweet vinaigrette of walnut oil, maple syrup and balsamic vinegar bring together the bold flavoured salad ingredients. It’s topped off with an aromatic soft crunch of slivered almonds. You may also like What’s your favourite Canadian food? Take the survey and share…