This simple and delicious homemade mac and cheese works as a main or side dish and is a hit with the whole family.
Category: Vegetarian
Gazpacho Andaluz
This chilled vegetable soup is perfect for a summertime al fresco lunch or as an appetizer with dinner on the patio. As ancient as the fabled region of Andalusia on the Iberian peninsula, Gazpacho is said to date back to Roman times. Before blenders and refrigeration, this nutritious vegetable dish was originally made by grinding…
Vegetarian Chili
Chocked with kidney beans, black beans, tomatoes, peppers and corn, this is one hearty and healthy “chili sin carne”. Serve in a taco bowl topped with cheese.
This healthy salad is balanced with subtle flavours that grow on trees. It’s nutty-sweet vinaigrette of walnut oil, maple syrup and balsamic vinegar bring together the bold flavoured salad ingredients. It’s topped off with an aromatic soft crunch of slivered almonds. You may also like What’s your favourite Canadian food? Take the survey and share…
This traditional recipe of navy beans slowly simmered in a tomato-molasses sauce makes a perfect side for holiday meals and is a hit with vegetarians too.
Grenoble Green Bean Salad
Served cool, this salad makes a nice side in the summer when the weather is just a little too hot for a steamy vegetable side. This dish accompanied a grilled strip loin (New York) steak and a baked potato at a recent al fresco dinner party. We paired it with a vintage Beaujolais. On a…
This simple and healthy appetizer made of avocado, onion, lime, cilantro and jalapeno whips up in minutes. Serve with corn chips or as a condiment.
Sweet Potato Salad
Sweet and white potatoes are combined with celery, radish, green onion, pickle, mayonnaise and whole grain mustard in this scrumptious summertime side dish.
In mid-summer, grab some baby cukes and fresh dill weed from the farmer’s market and you’ll have pickles throughout the winter.









