Turn those ho-hum carrots into a home run with this savoury Asian soup.
This dish is easy and cheesy! Thanks to the tomatoes, it has amped up goodness and makes a great main course for vegetarians. You could serve some Italian sausage or meatballs on the side for the meat lovers in the gang.
Chocked with kidney beans, black beans, tomatoes, peppers and corn, this is one hearty and healthy “chili sin carne”. Serve in a taco bowl topped with cheese.
This healthy salad is balanced with subtle flavours that grow on trees. It’s nutty-sweet vinaigrette of walnut oil, maple syrup and balsamic vinegar bring together the bold flavoured salad ingredients. It’s topped off with an aromatic soft crunch of slivered almonds. You may also like What’s your favourite Canadian food? Take the survey and share…