Sweet Potato Salad

EIMG_3157

This is a pleasant twist on traditional potato salad.  The complexity in flavour of this dish is achieved with just a few simple ingredients and a relatively small amount of prep time.  This dish makes the perfect side with either hot Italian sausage or Slow Roasted Baby Back Ribs.  Try pairing it with some cold India Pale Ale.

Sweet Potato Salad
Serves 8
This sweet and white potato salad is sure to become a summertime favourite.
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Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
200 calories
24 g
6 g
11 g
3 g
2 g
176 g
295 g
2 g
0 g
8 g
Nutrition Facts
Serving Size
176g
Servings
8
Amount Per Serving
Calories 200
Calories from Fat 93
% Daily Value *
Total Fat 11g
16%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 2g
Cholesterol 6mg
2%
Sodium 295mg
12%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
10%
Sugars 2g
Protein 3g
Vitamin A
49%
Vitamin C
13%
Calcium
4%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 medium white or russet potatoes, peeled and cut into roughly 1 inch cubes
  2. 1 large sweet potato, cut into roughly 1 inch cubes
  3. 3 tbsp cider vinegar
  4. 3 radishes, sliced
  5. 2 ribs celery, chopped
  6. 2 green onions, chopped
  7. 2 medium dill pickles, finely chopped
  8. ½ cup mayonnaise
  9. 1 tbsp old fashioned or whole grain Dijon mustard
  10. Salt and Pepper to taste
Instructions
  1. Bring white potatoes to a boil in salted water. After 3 minutes, add sweet potatoes and cook until tender (don't overcook).
  2. Prepare the other ingredients and refridgerate.
  3. Drain in a colander and let cool for a few minutes.
  4. Transfer to a glass or ceramic bowl toss with vinegar, then cover with plastic wrap and refrigerate for at least 30 minutes.
  5. Blend the mayonaise and mustard, salt and pepper then stir in the other ingredients.
beta
calories
200
fat
11g
protein
3g
carbs
24g
more
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1 Response

  1. 12/23/2014

    […]   In winter, serve with a side of lemon rice and steamed vegetables; in summer, sweet potato salad goes […]

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