Parsley Sage Rosemary and Thyme Stuffing

This oven baked stuffing recipe goes well with roast chicken. Cook it in the oven alongside your chicken and you have the perfect companion for a fall or winter meal.

Pointe-du-Moulin, Ile Perrot, Quebec

Pointe-du-Moulin, Ile Perrot, Quebec

This past fall, I visited the early 18th century windmill at Pointe du Moulin just west of Montreal and it made me appreciate how our ancestors worked so hard to harvest crops, mill their grain and eventually turn it into the staple of western culture, bread.

In this day in age, we are far removed from this labor intensive process. Our abundance has lead to a high rate of food waste and habits like tossing out produce or even bread crusts since they just aren’t pretty. Why not do your pocket book and the planet a favour and cut that bruise off your otherwise perfectly good fruits or vegetables and save some of those bread crusts, to turn into this wonderful herb infused side dish.   

If there was ever a time for those mystical herbs that any baby boomer can rhyme off thanks to Simon & Garfunkel’s “Scarborough Fair” it is this recipe.  I’ve always wondered about the significance of those herbs and it just so happens that McGill University has published this article: The Mystique of Parsley, Sage, Rosemary and Thyme by Joe Schwarcz PhD.  Research reveals that those symbolic herbs played a big part of well being centuries ago back when windmills produced flour.  

Parsley Sage Rosemary & Thyme Stuffing
Serves 6
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Prep Time
5 min
Cook Time
1 hr
Prep Time
5 min
Cook Time
1 hr
417 calories
74 g
0 g
10 g
9 g
2 g
160 g
461 g
5 g
0 g
9 g
Nutrition Facts
Serving Size
160g
Servings
6
Amount Per Serving
Calories 417
Calories from Fat 92
% Daily Value *
Total Fat 10g
16%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 0mg
0%
Sodium 461mg
19%
Total Carbohydrates 74g
25%
Dietary Fiber 6g
26%
Sugars 5g
Protein 9g
Vitamin A
17%
Vitamin C
81%
Calcium
12%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 6 slices, bread crusts, cut into small cubes
  2. 2 cups instant mashed potatoes
  3. ½ cup diced red pepper
  4. 1 yellow onion, finely chopped
  5. ½ cup chopped parsley, stems removed
  6. ½ tsp sage
  7. 1 tsp rosemary
  8. ½ tsp thyme
  9. ½ tsp salt
  10. ½ tsp pepper
  11. ½ cup vegetable* or chicken stock
  12. ¼ cup olive oil
Instructions
  1. Preheat oven to 350°
  2. Mix ingredients and place in a greased 9" x 9" pan
  3. Bake covered for 45 minutes
  4. Remove cover and bake 15 minutes more to crispen the top
  5. Remove from oven and let stand for 5 minutes before serving
Notes
  1. * This recipe makes a great vegan side dish, especially at Thanksgiving or Christmas, if you choose the vegetable stock. If you are not cooking it alongside a roast, you can increase the oven temperature to 375°F, cook for 35 minutes, cover, then cook uncovered at 400°F for the last 10 minutes.
beta
calories
417
fat
10g
protein
9g
carbs
74g
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The World on a Platter http://theworldonaplatter.com/

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