Chicken Kiev

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You would assume that Chicken Kiev was typical Ukrainian food and this was the dish that put the Ukrainian capital on the culinary map. However, it is also claimed by Russians, as being invented in their country. In fact, as the story goes, it even has a French connection that goes back to the Romanovs and their fascination with the opulent lifestyle of the French court of the eighteenth century. Some historians believe that Empress Elizabeth sent her chefs to France to study its cuisine and they returned with a breaded chicken cutlet dish filled with herbs and butter known as Cotelettes de Volaille. The empress was impressed and the dish was a hit in St. Petersburg.

The Hermitage, originally the Winter Palace of the Romanovs, St. Petersburg, Russia

The Hermitage, originally the Winter Palace of the Romanovs, St. Petersburg, Russia

Its popularity spread across Russia and into many of the countries that once comprised the Soviet Union. It wasn’t until possibly the late 1940s, when the dish became known in the west, that it was labeled Chicken Kiev.

Chicken Kiev
Serves 4
Chicken breast with a golden brown breading and a pocket of garlic butter.
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Prep Time
30 min
Cook Time
25 min
Total Time
55 min
Prep Time
30 min
Cook Time
25 min
Total Time
55 min
734 calories
65 g
205 g
34 g
41 g
13 g
245 g
949 g
4 g
1 g
18 g
Nutrition Facts
Serving Size
245g
Servings
4
Amount Per Serving
Calories 734
Calories from Fat 296
% Daily Value *
Total Fat 34g
52%
Saturated Fat 13g
65%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 14g
Cholesterol 205mg
68%
Sodium 949mg
40%
Total Carbohydrates 65g
22%
Dietary Fiber 4g
14%
Sugars 4g
Protein 41g
Vitamin A
20%
Vitamin C
7%
Calcium
16%
Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup flour
  2. 2 eggs
  3. ¼ cup milk
  4. 2 cups to bread crumbs
  5. ½ tsp paprika
  6. 1/2 tsp garlic salt
  7. 1/2 tsp fresh ground pepper
  8. 4 chicken breasts, boneless and skinless
  9. 2 garlic cloves, finely chopped
  10. ¼ tsp. sea salt (for garlic butter)
  11. 3 tbsp, parsley, stems removed, finely chopped
  12. 3 tbsp butter (for garlic butter)
  13. 3 tbsp. olive oil
  14. 2 tbsp. butter (for frying pan)
Instructions
  1. Preheat oven to 400 degrees F.
  2. Prepare a breading station: Add flour to a wide shallow bowl. Add eggs and milk to a second bowl and whisk to combine. To a third bowl, add the bread crumbs and mix in the paprika, garlic salt and pepper. Set aside.
  3. Place each chicken breast between 2 sheets of plastic wrap. With meat mallet or rolling pin, evenly pound to ¼-inch thickness.
  4. Prepare garlic butter: in a mortar or small heavy bowl, grind together, the garlic and the salt with a pestle; add the butter and parsley and stir with a fork to form a smooth garlic butter.
  5. Leaving at least a ½-inch border, spread the garlic butter in the centre of each chicken breast.
  6. Fold in the narrower sides, then using the plastic wrap, roll the longer sides around the filling. Make sure the filling is concealed completely. Secure with a toothpick.
  7. Dredge each stuffed chicken breast in flour. Then dip in eggs, allow excess to drip off. Roll in bread crumbs making sure they are completely coated.
  8. To a large skillet, add olive oil and butter and heat to medium. When oil is hot, add breaded chicken breasts. Fry until breading is golden brown, about 2-3 minutes per side.
  9. Transfer chicken to a baking sheet lined with parchment paper. Bake until chicken is cooked throughout, about 15 to 20 minutes, depending on thickness of chicken breast.
beta
calories
734
fat
34g
protein
41g
carbs
65g
more
The World on a Platter http://theworldonaplatter.com/
 
In winter, serve with a side of lemon rice and steamed vegetables; in summer, sweet potato salad goes well.

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