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American Canadian Main Course Recipes Seafood

Broiled Lobster Tails

Broiled with garlic, butter and seasoning, the less pricey small tails are easier to handle and cook in just a few minutes.

If you’re a lobster fan like me, I am sure you’d eat it more often but it’s not readily available for us that don’t live on the coast or in large urban centres. And then there’s the cost, that makes it even more restrictive for some of us.  But it wasn’t always like that. 

Lobster’s change of fortune

On a trip to the maritimes a couple of years ago, I visited picturesque Peggy’s Cove and historic Lunenburg, Nova Scotia.  Our knowledgeable  guide explained how in the past, prisoners in the local jail were fed a regular diet of lobster, as it was one of the least expensive sources of protein and readily available.  That was because, fisherman of the era found little market value for the lobster that was mixed in with their catch of cod and other prized North Atlantic fish.  In fact, prior to lobster becoming chic in the mid 20th century, it was relegated to the poor and institutionalized or even used as fertilizer. 

Peggys Cove
Peggy’s Cove, Nova Scotia, Canada. Photo: K.R. Lamoureux

Man, have times changed!  With its about face in popularity, prices have skyrocketed and now most of us only have lobster on special occasions.  The best seafood restaurants will carry live lobster that is cooked when ordered just minutes before being served to their diners. This luxury comes at fair market price which fluctuates according to the lobster season. As the fishery is regulated to maintain its sustainability, spring and fall are when the hardy lobster fishers traditionally ply the chilly waters of the North Atlantic in search of their prized catches.

Lobster Varieties

Before heading out to buy your lobster you should know that there are at least 20 different types of lobster that are fished commercially.   Most are familiar with the highly prized American and European clawed lobsters of the North Atlantic. Those caught along Canada’s east coast are often referred to as Canadian or maritime lobster while those caught along the New England coast are also known as Maine lobster.

There are several species of clawless, spiny lobster found in both cold or warm water around the world. Depending on the region and language spoken there, these crustaceans may be called rock lobster, langustas, or sea crayfish.

For this recipe we will use smaller lobsters who are clawless or whose claws aren’t big enough to easily extract meat from. After preparing these tails to make them easier to cook and eat, you’ll coat them in garlic butter and sprinkle with seafood seasoning before broiling them to perfection.

Lobster

Broiled Lobster Tails

Kevin Lamoureux
I make this recipe with the small tails as they are usually less expensive and easier to broil.
5 from 1 vote
Prep Time 10 mins
Cook Time 8 mins
Total Time 18 mins
Course Main Course
Cuisine Canadian
Servings 4
Calories 478 kcal

Ingredients
  

  • 8 small lobster tails (about 4 oz each)
  • 4 tbsp melted butter
  • 1 garlic clove minced
  • ½ tsp seafood seasoning
  • ½ lemon cut into wedges

Instructions
 

  • With a pair of kitchen scissors, cut a slit, lengthwise in the top side of the tails
  • Arrange the tails on a broiler pan, top side up
  • Carefully spread the tail open slightly along the slit to expose a little of the meat
  • Heat garlic and butter, covered in microwave oven for 1 minute
  • Spoon the melted garlic butter along the slits in the tails
  • Sprinkle the slit side of the tails with the seasoning
  • Set your oven to low broil and use the middle rack for the tray of lobster
  • Cook small tails for about 5 minutes, larger tails up to 10 minutes. They are done when the meat is white and opaque.
  • Garnish with lemon wedges

Notes

Our homemade seafood seasoning used in this recipe is similar to the commercially available Old Bay seasoning.

More about lobster

2 replies on “Broiled Lobster Tails”

This is a great recipe. It is well written, easy to follow, and produces superb results.

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