Author: Kevin Lamoureux

Lubieh Ruz

Lebanese Lamb & Green Bean Stew

This recipe combines some popular middle eastern ingredients and is based on the common stewed green bean dish called Loubieh Ruz.   I like to add some meat and serve over lemon rice to...

squash soup

Squash Soup

This recipe was inspired by Canada’s First Nations people. The traditional diet of our local Haudenosaunee or Iroquois is comprised of three staples that they call the three sisters: squash, beans and corn. The...

Leek & Potato Soup

Leek & Potato Soup

When leeks come into season in the fall, you’ll generally find them at their freshest and cheapest.  With the cooler weather, most appetites will welcome a hearty soup like this popular Irish delight. Preparing...

Prague

Czech Cabbage Rolls

Known to the Czech’s as Holubky, this is “comfort food” with lots of flavor. While the recipe would appear to be a variation of the cabbage rolls many North Americans have known all of their...

grenoble green bean salad

Grenoble Green Bean Salad

Served cool, this salad makes a nice side in the summer when the weather is just a little too hot for a steamy vegetable side.  This dish accompanied a grilled strip loin (New York)...

Copper Street in Greenwood, British Columbia

Slow Roast Baby Back Ribs

With about 800 residents, Greenwood, BC’s is Canada’s smallest city. With its streetscapes reminiscent of the old west just add some cowboy music and the scene is set for a good old ribfest. With...

garlic mashed potatoes

Garlic Mashed Potatoes

Want to add some pizzazz to those boring mashed potatoes. Garlic lovers can’t resist this combination, accented with tidbits of toasted garlic and nicely balanced with sour cream and parsley.